These legends were fed up with one size fits all programmes that never delivered results.
10+ years of fat loss knowledge with REAL results from REAL people
1000's of lives transformed with the 1% method
My science backed 5 phase system that sheds fat & keeps it off
1:1 Support from day ONE
Customised Exercise and Nutrition programmes designed for you and your life
Body Majic School to level up your knowledge with our bitesize video courses
10+ years of fat loss knowledge with REAL results from REAL people
1000's of lives transformed with the 1% method
My science backed 5 phase system that sheds fat & keeps it off
1:1 Support from day ONE
Customised Exercise and Nutrition programmes designed for you and your life
Body Majic School to level up your knowledge with our bitesize video courses
1:1 check ins with your coach
24/7 messaging
Customised workout program
Tailored nutrition plan where you don't have to sacrifice just substitute
Recipe book
Accountability with achievable weekly goals
Plus heaps more
Whether you’ve never stepped foot in a gym, or you live in the gym, I'll design a custom exercise program specific to your goals, your body & your life. Because you don’t see results doing what everyone else is doing.
My goal is always to make macros easy, tasty & delicious. Oh (and I probably shouldn’t say this), but don’t want to cook? Ask your coach about our takeaway cheatsheet… that’s my top tip!
This is where we build on your strengths and fine tune everything that's holding you back.
If weekly 1:1 check-ins wasn’t enough, I’ve built you a back pocket coach so that you can join a community of people, like you, building healthy habits.
I promise not to gate keep anything. I've packed 10 years of fitness know-how into 32 quick and easy short courses.
Over the last 10+ years, I've coached elite level athletes to take their craft to the next level, and it doesn't matter if you're an athlete or normal person like me, my blueprint tailored to you will get you results too!
Luke started training with me in the 2021 AFL off season. We added 8kg of muscle, worked on his strength & that year he won the AFL premiership & rising star award.
Nic had ambitions to join the AFL. He started working with me in the 2022 off season and 6-weeks later signed a contract with the Essendon and is now a top AFL performer.
Nick started working with me before the 2024 Paris Olympics. We put in an off season strength & mobility focused training block to get him ready to compete alongside some of the best athletes in the world.
Your coach in your pocket. Supporting you on the move, at any time, on any device.
The world has noticed we get results too!
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AFL.com.au
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TripleM.com.au
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Essendonfc.com.au
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TheWest.com.au
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TheAustralian.com.au
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Zerohanger.com.au